Managing your relationship with alcohol can feel like a challenge. I know, I’ve been there. As an alcohol coach, I can help make alcohol less relevant in your life, so you have time for the things you really enjoy.

In my early twenties, I moved to central London and enjoyed a ‘work hard, play hard’ culture with most social events revolving around alcohol. I had a successful corporate career for over twenty years. But when I reached my forties, I was keen to adopt a healthier lifestyle.

But I quickly discovered there was very little aimed at people like me who were not considered heavy drinkers or alcoholics. Some friends even suggested my drinking was normal and I didn’t have a problem.

I am privileged to have supported hundreds of men and women globally gain long-term control over alcohol and live happier and more exciting lives.